Category Archives for Refine & Build

Fun New Printables + An Awesome Healthy Deal!

I just dropped some new printables in our printable shop, and you can nab all 15 of these FREE (approx $27 value) as our bonus when you take advantage of the 96% off herbs & essential oils bundle

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What are Superfoods? The Ultimate Breakdown – No Hype!

This entry is part 10 of 9 in the series A Smarter Healthy™There’s so much hype that goes on in the health space that we should really all be asking ourselves important questions, like “Hey, what

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Anonymous Acts of Kindness + Other World-Changing Ideas

Anonymous Acts of Kindness and  Other World Changing Ideas I’m not sure there are many activities more fun than anonymous acts of kindness – it’s like being an undercover agent for

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Tips for Better Journaling in the New Year – The Journal App I’m So Excited About!

I’ve always been awful at keeping a diary – but that was before I started using a journal app. I like to write. I like to record my thoughts. I really like to have it to look back on. But I

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6 Detoxing Methods to Empower & Supercharge Your Health (for after holidays, staving off sickness, and anytime)

This entry is part 6 of 9 in the series A Smarter Healthy™Some liken detoxing to regular cleaning, and compare a cleanse to spring cleaning. While the words have often been used interchangeably, most

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When You Can’t Even Fail Successfully…

I really don’t remember how I was going to spin this title, but it’s certainly how I feel right now… Like, we’re not even doing a great job of failing, because it’s not like

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When Your Blogging Income Report Sucks…

We’ve been having pretty bad months lately – this one was only just over half of our goal income 🙁 It seems like, what’s the point? However, there are a few reasons we’re continuing

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How to Change Habits – Surviving Hell Week

This is a sponsored post written by me on behalf of Erik Bertrand Larssen. All opinions are 100% mine. A big premise of Hell Week is how to change habits that aren’t serving you and start building

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How Staying Up All Night Can Make You a Better Adult

This is a sponsored post written by me on behalf of Erik Bertrand Larssen. All opinions are 100% mine. “Tennis great Andre Agassi said he never thought of grand slams or his next big match when he

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This Challenge Could Change Your Life in a Week

This post brought to you by Erik Bertrand Larssen. The content and opinions expressed below are that of TicoandTina – Designing an Uncommon Life. If we get honest with ourselves, I think we all want

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