Getting into The Garden Within by Dr Anita Phillips reminds me of things I’ve read from Dr Caroline Leaf many years ago. Her work comes from a different angle of the neuroscience – more about how we learn and renewing our minds and stuff, while I think Dr Anita’s findings will focus more on the heart side of the equation.
This chapter starts to dive into our personal connection with the story of the Garden of Eden.
“A flourishing garden depends on good soil… Your heart is the soil where spiritual seeds are planted. Your heart anchors the roots of your mind. Your heart nourishes the fruit you produce. Your heart is the soil of your life.”
Dr. Anita Phillips
Here is chapter 1, along with some of my random reflections.
(If you don’t see a video above, you can also see it over on our YouTube channel here.)
